Happy Holidays!

Please check the Boot Camp and Buggyfit pages for information about holiday dates.

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Personal training

Personalized taining programs to fit your fitness needs. If you really care for yoursef.Click here

Bootcamp

Training outdoors, in a group, making friends and having lots of fun.Click here

Buggyfit

Train together with other new moms, connect, share and have fun. Click here

6 Weeks to a Sexier, Healthier You! <3

A personal trainer and a nutritional therapist have joined forces and created this program aimed at getting you healthy and sexy through movement and diet. We have put lots of love into this. Here’s what we’re promising:

  • Increase in energy levels
  • Clearer skin
  • Improved digestion
  • Change in muscle tone
  • Learning to listen to what your body is telling you
  • Feeling supported
  • Looser fitting clothes as you change shape
Click here to know more!

 
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What happens when you exercise on a regular basis?

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75% improved mood
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55% clearer skin
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65% improved sleep
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40% increased libido

Friends and Partners


The happiest running club in Amsterdam.

Nutritional therapy.
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