Personal Training

Personalized training programs to fit your fitness needs. Care for yoursef.Read more

Boot Camp

Train outdoors, in a group, make friends and have lots of fun.Read more

Mum Fitness

The ultimate postnatal outdoor workout. Sign up here!Read more

What are the benefits of Biomechanics Coaching?

14% increase in muscle output (leg extension) after doing 3 x 15 slumps
70% reduction in knee pain
95% of participants reported a significant reduction of low grade pain and recurrent injury pain
42% reduction of low back pain

Friends and Partners

The happiest running club in Amsterdam

Nutritional therapy
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Friendly physiotherapy
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Our choice for accounting

Triathlon and endurance sports coaching