Personal Workouts

Personalized training programs to fit your fitness needs. Care for yoursef.Read more

Boot Camp Workouts

Train outdoors, in a group, make friends and have lots of fun.Read more

The ultimate postnatal outdoor workout. Sign up here!Read more

6 Weeks to a Sexier, Healthier You! 

Motivation is usually the main factor in failing on diets or not following through with our resolutions. This programme is not a diet, it is a lifestyle change that will help kick you into action.

Here’s what we promise:

  • Increasing energy levels
  • Clearer skin
  • Improving digestion
  • Satiety as you learn to listen to your body’s signals
  • Feeling supported; being part of a growing network
  • A change in your muscle tone
  • Looser fitting clothes as you change shape
Click here to know more!

What happens when you exercise on a regular basis?

75% improved mood
55% clearer skin
65% improved sleep
40% increased libido

Friends and Partners

The happiest running club in Amsterdam

Nutritional therapy
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Friendly physiotherapy
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Our choice for accounting

Triathlon and endurance sports coaching