Personal training

Personalized training programs to fit your fitness needs. If you really care for yoursef.Click here


Train outdoors, in a group, make friends and have lots of fun.Click here


Train together with other new moms, connect, share and have fun. Click here

6 Weeks to a Sexier, Healthier You! 

A personal trainer and a nutritional therapist have joined forces and created this program aimed at getting you healthy and sexy through movement and diet. We have put lots of love into this. Here’s what we’re promising:

  • Increase in energy levels
  • Clearer skin
  • Improved digestion
  • Change in muscle tone
  • Learning to listen to what your body is telling you
  • Feeling supported
  • Looser fitting clothes as you change shape
Click here to know more!

What happens when you exercise on a regular basis?

75% improved mood
55% clearer skin
65% improved sleep
40% increased libido

Friends and Partners

The happiest running club in Amsterdam

Nutritional therapy
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Friendly physiotherapy
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Our choice for accounting

Triathlon and endurance sports coaching