HIGH ACHIEVERS: You want to take action, you want to achieve more with less injury and you want to perform at a higher level.
I am here to decipher the clues that will get you in alignment and move you forward – so you can overcome your limits.
I’m Lorna Wilson.
I am a triathlete, (ultra) marathon runner, Personal Trainer, Biomechanics Coach and a hard-working, freely moving woman.
I help other women devote themselves to achieving a free moving body that is more efficient, injury free and performs at a higher level that they thought possible.
I guide you to realise the success of achieving your physical ambitions.
By super-aligning your body, together we will maximise the hours you dedicate to your training.
I provide you with tools that help prevent injury and get better results as you pursue your sporting goals. I use the tools of Biomechanics Coaching, Strength Training and Massage Therapy.
- Diploma in Personal Training and Sports Massage (REPS level 3)
- YMCA Running
- Specialized Biomechanics Coach
- Special attention for corrective training and prevention of injury