HIGH ACHIEVERS: You want to take action, you want to achieve more with less injury and you want to perform at a higher level.

I am here to decipher the clues that will get you in alignment and move you forward – so you can overcome your limits.

I’m Lorna Wilson.

I am a triathlete, (ultra) marathon runner, Personal Trainer, Biomechanics Coach and a hard-working, freely moving woman.

I help other women devote themselves to achieving a free moving body that is more efficient, injury free and performs at a higher level that they thought possible.

I guide you to realise the success of achieving your physical ambitions.

By super-aligning your body, together we will maximise the hours you dedicate to your training.

I provide you with tools that help prevent injury and get better results as you pursue your sporting goals. I use the tools of Biomechanics Coaching, Strength Training and Massage Therapy.

lorna 580

lorna 580

  • Diploma in Personal Training and Sports Massage (REPS level 3)
  • YMCA Running
  • Specialized Biomechanics Coach
  • Special attention for corrective training and prevention of injury