lorna 300

 

Boot Camp is an outdoor group training session lasting an hour. Classes are a mix of strength and cardio activities and all levels of fitness are welcome.

Try your first session for FREE!

When and where?

Location:
Vondelpark – At the children’s play/pool area

Times:
Wednesdays – 9:00 a.m

Prices

€30/month/1 session per week

€15/session – pay as you go

*The first (trial) class is free.
*Personal training clients have the option to pay as they go at €10/session.

Subscribe with PayPal

€30/month/1 session per week

Payments will be automatically taken every month.
It is possible to cancel at any time but refunds will not be paid out.

Questions and Answers

Do I have to be able to run?
Do I have to be fit?
Do I need to bring anything?
And what about valuables?
What should I wear?
What if the weather is bad?
Where is the class?
How much does the class cost?
Does the Boot Camp have a military theme?
Who is the trainer?
I am a bit nervous to come on my own.
What do I do if I have other questions?
Forget your misconceptions about boot camp and give this a try – Lorna has a calm, sensible and reassuring attitude to exercise ensuring that you never feel intimidated in a macho environment. Over the weeks my programme has been adapted as my fitness improves to ensure that I ache just a little bit after each class! And that feels really good!
Michelle
If you are looking for an alternative to your usual gym session, then I would definitely recommend Lorna’s bootcamp! If like me you have spent the whole week planning your work it’s so nice to just turn up and take part in a well thought out and planned outdoor training session. I find it very motivating and also fun training with other people and as there is a good mix of ability and ages I can feel comfortable training at my own pace but also find that I push myself when my competitiveness streak kicks in.
Chris

Please fill this questionnaire in before you attend your first Boot Camp class.