personal trainng amsterdam

Home/Tag:personal trainng amsterdam

Race report – Wormerland Triathlon

It was a couple of weeks back that I completed the Wormerland Sprint Triathlon, my first of 2017. I had originally planned a different triathlon  that day which was then cancelled, leaving me quite disappointed. Luckily I found another on the same day and the same distance, and that was also not so far away. [...]

As Take That sang – “Have a little patience”

The start of the triathlon season has taught me the act of being patient.  Reflecting on last year I often found myself constantly low of energy because I started the season too soon after I had run a marathon and there were a lot of things going on in my life.  I therefore decided to delay [...]

Hills in Amsterdam – A training challenge

Training for hills in a flat city On the 1st of November I started my training for the Boston Marathon. And the biggest challenge is: how to train for a hilly course in a completely flat city? Here are some of the training tools we (my coach and I) have come up with that are going [...]


Go to Top