Hi, I’m Lorna Wilson.
I am a triathlete, (ultra) marathon runner, personal trainer, biomechanics coach, and a hard-working, free moving woman :)
I help people devote themselves to achieving a free moving body that is more efficient, injury free, and performs at a higher level than they thought possible.
What’s it like to work with me?
I guide you to realise the success of achieving your physical ambitions.
By super-aligning your body, together we will maximise the hours you dedicate to your training.
I provide you with tools that help prevent injury and get better results as you pursue your sporting goals.
I use the tools of Biomechanics Coaching, Strength Training and Massage Therapy.
Diplomas and Certifications
- Diploma in Personal Training and Sports Massage (REPS level 3)
- YMCA Running
- Specialized Biomechanics Coach
- Special attention for corrective training and prevention of injury