Online Pelvis Biomechanics course.
How to Build a Supple & Strong Body for better movement in your daily life, and efficiency in sports
Book now the 21 day, Pelvis Biomechanics course.
The pelvis plays a major role in not only the lower body, such as leg length discrepancies, low back pain, and sciatica, but also the upper body, including shoulder pain.
This course will provide:
- A self screening of your current pelvic movement
- A daily video of exercises on how to improve pelvic function, 21 in total
- A daily PDF of the same exercises that you can view online, 21 in total
- The downloadable video of the same exercises, 21 in total
Duration: 21 days
Price: 20 euro
This course will allow you to re-align your mechanics for a more resilient and capable body.
Book now and get started.