Happy New Year! We are now into January. It is typically a time of the year when goals are already made and broken. Have you set goals? How are you getting on? If you find it hard to set up your fitness goals, here are 3 of my top tips for setting them. Pick something [...]
In one of my previous blogs posts I spoke about my training leading up to my first ultra marathon, the D33, in Scotland. On Saturday I did it! My last week of training had me running a 70 minute run on Tuesday. I felt amazing and ready to go and then on Thursday I ran [...]
An ultra marathon is any race longer than a marathon, longer than 42.2 km. Last year, after running the Barcelona marathon, I felt I could run a bit further. How much further, I don’t know yet… But I am now training for a 33 miles (53km) ultra marathon, from Aberdeen (North east of Scotland) to [...]
