About Lorna Wilson

Like what you see? Then send me a message or e-mail. We can meet up for a chat and find out how I can help you improve your training and help reduce injury risk. 06 460 377 74 / lorna@wilsonsworkouts.nl

How A ‘Keeping The Brain Healthy’ Course, Made Me Go To The Dentist

  How a 'Keeping the Brain Healthy' course, made me go to the dentist! In this blog, I want to share some of what I have been learning about how lifestyle changes can have a positive impact on your brain. The less fun news is that in the UK, Dementia and Alzheimers are the leading [...]

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